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Millets Little 500 gms

Little Millet is rich in phyto-chemicals and has excellent antioxide properties. Its dietary fiber protects against hyperglycemia.It reduces cholesterol and helps in digestion. Has lesser amount of carbohydrates than other staple food.

Health benefits:
  • Helps lower risk of type 2 diabetes
  • Reduces chances of heart attacks
  • Improves digestion
  • Prevents breast cancer

Rs.65.00 Rs.61.90

Category:
  • (Samai Arisi) Adai
  • Suggested Cuisines
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  • 1 cup Abirami little millet (samai) 1/2 cup of kadalaiparuppu (gram dal), pasiparuppu (moong dal), masoor dal and salt to taste.
  • 3/4 cup pudalangai (snake gaurd) chopped with skin and seed 5-6 red chillies 1 1/2 tbspsombu (aniseed) 3/4 cup chopped big onions, 1 sprig curry leaves 1 tsp ginger- garlic paste 1/4 tsp asafetida.
  • Soak Abirami Little samai and dhal separately for two to three hours. Add chopped vegetable, onions, redchilles, sombu, curryleaves, asafoetida and salt to mixer and grind.
  • Grind the dal mixture separately. Mix both together to be thick consistency. Heat a dosa pan pour the adai batter add little oil and cook on both sides.
  • You are ready with your adai and can serve with butter smeared on it.
  • Little millet adai is ready, serve with suitable side-dish. It goes well with spicy poondu-milagai chutney or simple coconut chutney as well.
  • Venpongal, Muruku, Kichadi, Biryani etc..

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